Leg Attacks and Freestyle Counters


In week 5 we cover fundamental leg attack defense and some freestyle counters.

Scoring on the Feet in Greco


In week 5 we emphasize scoring on the feet in Greco. Day one covers a lot of one point scores with day two focusing mainly on "feet to back" scores.

Leg Lace and Defense


In week four day one we teach a leg lace series as well as the defense in day two.

Greco Clinch Position


In week three we work extensively on the Greco clinch position, both from an offensive and defensive standpoint.